Infrared Sauna

Contrast therapy, on your rhythm.

Infrared heat with red light therapy and contrast - a recovery practice paced for the body, not the calendar.

Our Sauna

Infrared with red light therapy.

Our private infrared sauna pairs deep, gentle heat with chromotherapy and red light. Sessions are 50 minutes and include a shower and contrast therapy - a considered ritual rather than a quick visit.

The session price is for the room, not per person. Book solo, or share the experience - up to two people per session.

The Well Haus Collective infrared sauna - warm cedar interior with red light, Himalayan salt panel, and a moss feature wall in the surrounding room.

Inside the Sauna

Considered, down to the build.

Specified for the body and the room - clean materials, full-spectrum heat, and the small details that make the difference.

Full Spectrum

Far, mid, and near wavelengths
Red Light Panel

Full red light at 850 nanometers
Himalayan Salt Bar

Mineral-rich, gently lit
Floor Heat with Jade Stone

Warmth from below, head to toe
Low EMF & Near-Zero VOC

Clean materials, considered build
Negative Ion Purifier

Cleaner, fresher air throughout

Why Dual Therapy

Better, together.

When used in combination, infrared heat and red light therapy work on different layers of your body - meaning you're not just feeling better, you're healing better.

Full spectrum rejuvenation - deep tissue and skin level
Double-action therapy for faster, more complete recovery
Enhanced blood flow and cellular health
Visible skin benefits and invisible inner healing

The power of dual therapy: red light + sauna together.

When combined in a single session, these two therapies work synergistically - supporting circulation, recovery, and skin health at once, in less time than either alone.

Why Contrast

Heat. Cold. Settle.

Contrast therapy alternates intentional heat with cold exposure to support circulation, recovery, and nervous-system regulation.

Recovery

Eases muscle soreness and supports circulation after training and long days.

Regulation

Trains the body's response to stress - heat in, cold out, settle.

Restoration

A quiet, sensory ritual designed to slow the day down.

Sessions & Memberships

Single sessions, monthly memberships.

Each session price is per room - solo or up to two people.

Single Session

$40/session

50-minute infrared session, includes shower and contrast therapy. Up to two people per room.

Book a Session

Foundation

$120/month

Four sessions per month - a steady weekly rhythm.

Start Membership

Ritual

$200/month

Ten sessions per month - for a steady, sustained practice.